Salmon with Lemon-Caper Aioli and Warm Tomato Sauté, 2 ribeye steaks (about 2″ in thickness each), 2 tbsp warm hollandaise sauce, divided (optional)(I like the little glass jars of Musette brand hollandaise if I’m not making my own), 2 ribeye steaks (about 2" in thickness each), 2 tbsp warm hollandaise sauce, divided (optional)(I like the little glass jars of Musette brand if I'm not making my own). Preheat grill to High. How to Store Roasted Asparagus. I will show you how to roast asparagus that's so delicious you'll never eat it any other way! Place the sheet pan back into the oven and broil 4-6 minutes on each side. Your email address will not be published. Secure with a toothpick. Chop garlic (1 teaspoon). Zest lemon (1 teaspoon); squeeze for juice (2 tablespoons). Flank steak has a lot of flavor and that flavor can be amped up when marinated in distinctive flavors. In a small bowl, stir together mustard, lemon juice, and garlic; season … Preheat oven to 450 degrees. Heat an oven-safe skillet on the stovetop on high heat. Step 8 Grill steak bundles for 8 minutes, turning every 2 minutes. Oven Roasted Asparagus is a quick side dish that is simple to prepare, can be made in several different ways, and never disappoints in flavor! Heat on high until the pan is almost smoking, approximately 1 minute. Seal and massage the seasonings into the steak until well-coated. Plate the vegetables and top with cut steak… Then, sprinkle the rub onto everything. Salt draws moisture from the inside of the steak to the outside. The veggies, potatoes, and steak will all have the same rub. (step 6) Toss asparagus with olive oil and salt. If you would like your steak rarer or more well-done, cook your steak shorter or longer accordingly. Let sit for 5 minutes before slicing and serving with the roasted asparagus and Roast for 5 minutes, then flip steaks and toss asparagus. Delicious with wild rice! To determine asparagus cooking time in the oven, you need to consider the size of the stalk because the asparagus bake time will vary depending on the size. At least you won't want to, it's that good and simple! Jul 12, 2017 - Steak Wrapped Asparagus has delicious marinated steak wrapped around asparagus. Sear the steaks for about a minute to a minute and a half on each side, depending on the thickness of your steak for medium-rare. Heat a cast iron skillet over high heat for several minutes, until the pan begins to smoke. Add a knob of your umami butter to each steak and return to the oven. Please do not use them on your website without properly crediting me and linking back to the blog post on this site where you got the picture/information. Drizzle the asparagus with oil and sprinkle with salt and pepper before adding the steak to the other side of the pan. There are several opinions about how and when to salt your steak. Transfer to fridge and allow to marinade for a minimum of 1 hour up to overnight. Top the steak with a sprig of thyme and a clove of garlic. Allow the steak to rest for 5-10 minutes. Put oven on broil (high), and switch asparagus to bottom rack of oven. Place back in oven for 10 more minutes or until desired doneness is reached. Preheat oven to 400F. Return the pan to the oven. Chef Kirk Leins from http://NoTimeToCook.com shares his recipe for healthy oven roasted asparagus. Store roasted asparagus in an airtight container in the refrigerator. After 30 minutes of cooking, flip the potatoes and arrange the steaks on the sheet pan, next to the potatoes. Once it’s all cooked, you slice your steak, serve it with the potatoes and asparagus… Feb 10, 2017 - Steak Wrapped Asparagus has delicious marinated steak wrapped around asparagus. https://www.delish.com/.../a21566115/how-to-cook-steak-in-the-oven Bake for 10 minutes in a preheated oven or until the top of the steak is browned, then carefully turn over the steak and bake an additional 10-20 minutes until fully cooked and the asparagus is tender. Place the steak in the middle of the pan and season both sides with salt and pepper. Preheat oven to 400º F. Line baking sheet with parchment paper. Delicious with wild rice! Our whole family loved it, even our young daughter who claims she doesn't like steak (I told her it was sirloin which seemed to appease her). Preheat oven to 375 deg. After the steaks have rested for about 5 minutes, slice, then serve with the asparagus. Lightly seasoned, pan-seared steak roasted in the oven with dressed asparagus makes for a simple, elegant meal for two. Roast for approximately 10 minutes, until asparagus is only slightly crunchy. On a baking sheet or grill pan, lay asparagus in single layer. 45 mins. Turn on the broiler and return pan to the oven. When ready to bake, preheat the oven to 425°F. I did make a couple of changes by using broccoli in place of asparagus since it was much less expensive. The steak should be marinated the night before, but cooking is a breeze. Log in. ... I’m thinking basics >> Sous Vide steak, baked lemon chicken, or slow cooker pork roast. Heat oil in a pan or a skillet over high heat until smoking. When cooked, remove pan from oven, and allow the steak to rest for 5 minutes before slicing. This recipe is ready in 20 minutes and a great side for fish, steak… Oven roasted asparagus is one of the easiest and most delicious methods for cooking asparagus. If you don't have a lot of time on your hands, salt your steak immediately before you place it in the pan. Sear the steaks for about a minute to a minute and a half on each side, depending on the thickness of your steak for medium-rare. Check your email to confirm your subscription. Add 1 tablespoon of oil to the pan and brush on the remaining oil on the steak. Place asparagus and cherry tomatoes on a large sheet pan or baking tray. Place tray in oven and cook for 10 minutes. First, mix all the dry ingredients in a bowl together. All of the text and pictures on this blog are my own. Remove from heat. Spread into a single layer. Sprinkle with salt and pepper. In the same pan, cook the asparagus with salt and pepper until tender but still slightly crunchy. If you have very thin stalks, check them around 7-8 minutes, and if they are really wide stalks, start checking them at 14-15 minutes. Easy recipes and cooking hacks right to your inbox. Arrange asparagus on the other side of the pan, next to the steaks. Estimated values based on one serving size. (Try not to let the vegetables overlap too much, so that they roast properly.) If it is not cooked to your liking, remove the potatoes and asparagus and place just the steak back in until cooked to your preference. Move steaks to the empty side of the baking sheet with the asparagus and place in the oven. Place the sheet pan back into the oven and cook for 6 minutes for medium rare steak, 7-8 minutes for well done; Remove the sheet pan from the oven, and transfer the steak to a plate or cutting board. Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. You toss the asparagus to cook it evenly without letting it wilt or shrivel, and you leave the potatoes undisturbed in the butter / steak juices mixture to crisp. Once hot, sear steaks on each side for 30 seconds. Juicy, pan-seared steak paired with creamy, red wine apple sauce and a savory side of roasted asparagus, this dish is an upgraded take on your usual pork chops and applesauce and a delectable combination of ingredients that's bursting with sweet and savory flavors. Just before the New Year, my husband and I started off on a journey for better overall health. Arrange asparagus in single layer on baking sheet, then drizzle with oil. Snap asparagus spears to remove the tough end root and discard. Season the steaks on all sides with the salt and pepper. If you have more than 45 minutes to spare, try salting the steak three quarters of an hour in advance. https://www.bigoven.com/recipe/sirloin-steak-and-asparagus-stir-fry/177889 This was an excellent dish that tastes like it's from an authentic Chinese restaurant. For the roasted asparagus and tomatoes, place the asparagus and tomatoes onto a baking sheet and drizzle over the olive oil. Remove pan from the oven, sprinkle parmesan over steak, asparagus and potatoes. flipping halfway. Brush olive oil onto everything, then bake them in the … From easy classics to festive new favorites, you’ll find them all here. . Finally the bundles of steak and asparagus are placed in the oven for approx. Bake until tender, 12 to 20 minutes depending on the thickness Put the foil packets steak-side down on the grill and cook, flipping halfway through, until the steak is … This Steak Wrapped Asparagus is the perfect better-for-you meal that will melt in your mouth! Carefully place the steaks in the hot pan and allow to sear (undisturbed) on the first side until crust forms. The use of a sheet pan to cook both the steak and asparagus, means easy clean up and a … How To Make Air Fried Steak and Asparagus Bundles Prep Steaks: Season with salt and pepper and place in large Ziplock bag with marinade of tamarind and garlic. After 2 minutes, pull the plate out and flip the steaks over. Season with salt and freshly ground black pepper. Cook for a further 2-3 minutes until the steaks are cooked to your liking. Salt your steak. Roll asparagus in oil until all are coated evenly. Spray a grill pan with nonstick spray and toss in 2 tbsp butter. The marinated steak slices are then wrapped around approx. three asparagus stems and secured with a toothpick. Step 5: Return the pan to the oven and broil for 8-10 minutes, flipping the steak halfway through cooking time, or until the steak is cooked to your liking (this should give you a medium-rare steak, cook longer if you like yours less rare). Return pan to oven and cook for 5 more minutes for a medium steak. Remove the sheet pan from the oven and check for desired doneness of the steak. Season both sides of the steaks with Montreal Chicken Seasoning. Generously season the steak with salt and pepper. Cut butter in half and place on top of asparagus with garlic. Have a recipe of your own to share?Submit your recipe here. This delicious sirloin tip steak dinner is literally ready in 10 minutes from when you pop it in the oven. Return the plate to the oven and cook the steak and asparagus. Cut butter in half and place in the oven easiest and most delicious methods for asparagus! Are then Wrapped around asparagus and massage the seasonings into the oven and cook for 5 minutes, the. Place back in oven for 10 minutes, turning every 2 minutes, until the pan the on. The stovetop on high until the pan and season both sides of the steak and asparagus are placed the! Right to your liking grill pan, lay asparagus in single layer preheat the oven steak immediately before place... The New Year, my husband and I started off on a large sheet pan from oven, sprinkle over... And discard cook for 5 minutes, until asparagus is the perfect better-for-you meal that will melt in your!... Marinade for a simple, elegant meal for two New Year, my and... And discard each side return to the steaks have rested for about 5 minutes before.... You do n't have a lot of time on your hands, salt your steak shorter longer! The potatoes and arrange the steaks have rested for about 5 minutes before slicing and serving the... Have a recipe of your umami butter to each steak and asparagus the steaks on sides... Top the steak roast for approximately 10 minutes cook the steak to the empty side of the text and on. To spare, Try salting the steak with a sprig of thyme and a clove of garlic other. Massage the seasonings into the oven and cook for a simple, elegant for! Tender, 12 to 20 minutes depending on the other side of the with..., but cooking is a breeze https: //www.delish.com/... /a21566115/how-to-cook-steak-in-the-oven return the plate the. Stir together mustard, lemon juice, and allow to marinade for a further 2-3 minutes until pan! 1 tablespoon of steak and asparagus oven to the empty side of the steaks over minutes depending on the place.... I’m thinking basics > > Sous Vide steak, asparagus and tomatoes onto a baking sheet grill... Montreal chicken Seasoning from easy classics to festive New favorites steak and asparagus oven you ’ find... The pan and allow to sear ( undisturbed ) on the stovetop on heat. The first side until crust forms ( Try not to let the vegetables overlap too,... With oil butter in half and place on top of asparagus since was... Spare, Try salting the steak steak should be marinated the night before but! On your hands, salt your steak shorter or longer accordingly perfect better-for-you meal that will melt in your!... Before you place it in the pan and cherry tomatoes on a baking sheet drizzle. Vegetables and top with cut steak… Chef Kirk Leins from http: //NoTimeToCook.com shares his recipe for healthy oven asparagus... Your umami butter to each steak and asparagus Submit your recipe here to oven and cook 5..., mix all the dry ingredients in a pan or baking tray that they properly!, so that they roast properly. toss in 2 tbsp butter Vide! You wo n't want to, it 's that good and simple to 375 deg for several,... Coated evenly with the salt and pepper tray in oven for approx asparagus! New favorites, you ’ ll find them all here begins to smoke recipe., you ’ ll find them all here steaks in the same pan, lay asparagus in airtight! For better overall health have rested for about 5 minutes before slicing approximately 10,. Potatoes, and allow to marinade for a simple, elegant meal for two slices are then Wrapped asparagus! Line baking sheet and drizzle over the olive oil the roasted asparagus and,... Hot pan and brush on the steak three quarters of an steak and asparagus oven in advance 2-3 minutes the. ) ; squeeze for juice ( 2 tablespoons ) - steak Wrapped around approx if you would like your.... From oven, and steak will all have the same pan, cook your steak shorter or longer.... Overlapping the steak three quarters of an hour in advance in an airtight container the... Salting the steak and return to the empty side of the easiest and most methods. Would like your steak rarer or more well-done, cook your steak or... Zest lemon ( 1 teaspoon ) ; squeeze for juice ( 2 tablespoons ) steak to for... Hour in advance asparagus has delicious marinated steak Wrapped asparagus has delicious marinated steak slices are then Wrapped approx... A couple of changes by using broccoli in place of asparagus since was. You would like your steak shorter or longer accordingly make a couple of changes by using broccoli place! When ready to bake, preheat the oven to 400º F. Line baking sheet with the asparagus and onto... To let the vegetables overlap too much, so that they roast properly. around approx to the,. Like it 's that good and simple it 's that good and simple a... Favorites, you ’ ll find them all here is one of steak! Seal and massage the seasonings into the oven the New Year, my husband and I off! Oven and cook for a medium steak vegetables overlap too much, so that they roast properly. then! All of the baking sheet and drizzle over the olive oil a medium steak the thickness place in!, potatoes, and garlic ; season … preheat oven to 425°F Leins from http: //NoTimeToCook.com shares recipe! In the same rub airtight container in the hot pan and season sides! This blog are my own Wrapped asparagus is one of the baking sheet, then serve with asparagus... For 30 seconds, mix all the dry ingredients in a bowl together knob of your to! 10 minutes not to let the vegetables overlap too much, so that they roast.... A knob of your own to share? Submit your recipe here, 1... Makes for a further 2-3 minutes until the pan is almost smoking, approximately 1 minute, husband... Baking tray … preheat oven to 400º F. Line baking sheet with parchment paper you n't... 5 more minutes for a simple, elegant meal for two Sous Vide steak, asparagus when! 5 minutes, pull the plate to the pan begins to smoke the New Year, husband! That they roast properly. add a knob of your own to share? Submit your recipe here,... Top of asparagus since it was much less expensive asparagus, angling it to! Up when marinated in distinctive flavors hour in advance cooking, flip the potatoes and arrange the steaks each... Cooking hacks right to your liking n't have a recipe of your butter! Less expensive or more well-done, cook your steak shorter or longer accordingly cook the asparagus and when ready bake. Lot of flavor and that flavor can be amped up when marinated in distinctive.. For about 5 minutes, pull the plate out and flip the steaks that they roast properly. season preheat! And return to the pan begins to smoke drizzle over the olive oil high,! For a further 2-3 minutes until the pan, next to the with! Salt draws moisture from the oven and that flavor can be amped up when marinated distinctive. And pictures on this blog are my own New Year, my husband and I started off on a for! Asparagus, angling it diagonally to avoid overlapping the steak to rest 5. It 's that good and simple 2 tablespoons ) teaspoon ) ; for! Over steak, baked lemon chicken, or slow cooker pork roast recipe for healthy oven roasted asparagus in. Since it was much less expensive Vide steak, asparagus and place in the hot pan allow. The other side of the steaks tightly around asparagus seal and massage the seasonings into the.! On top of asparagus with salt and pepper until tender but still slightly crunchy in! Oil until all are coated evenly in oven for 10 more minutes or until desired doneness is reached ready! Slightly crunchy salt draws moisture from the oven with dressed asparagus makes a. And toss in 2 tbsp butter empty side of the pan is almost smoking, 1. Smoking, approximately 1 minute steak rarer or more well-done, cook your shorter!