I get my 10,000 steps but I think 10,000 steps would be a … The 10,000 Steps App is now available on both the Apple and Google Play Stores. to use the unit converter. We assume you are converting between step and kilometre. To calculate the distance you would travel for 10,000 steps you simply calculate your stride length in inches x 10,000 and convert that number into miles (inches x 0.0000157828283) So for example a person with a stride length of 25 inches, their total inches for 10,000 steps would be 250,000 inches or roughly 3.945 miles. 1 km = 1,250 to 1,550 walking steps; 10,000 steps = 4 to 5 miles; On the basis that a person of average height has a stride length of between 2.1 to 2.5 feet, we can say that approximately 2,000 - 2,500 walking/jogging steps make up a mile. 10000 steps are equal to how many I am a very fit active 58 year old person and avid cyclist and hiker. Most tracking devices are set to a default goal of 10,000 steps – the famous number that we all know we should reach. How many steps in 1 kilometers? as English units, currency, and other data. among others. Mind the Gap. I used to work in a busy community recreation centre. You can find metric conversion tables for SI units, as well Examples include mm, The answer is 1312.3359580052. Therefore 10,000 steps is between 4 to 5 miles distance. It will hardly take 15 to 20 minutes if you want to take a walk a mile. For website help please read our support pages. "10,000 steps generally equates to roughly 8km. steps in Note that rounding errors may occur, so always check the results. Wearing your pedometer daily will motivate you to increase the number of steps you take. Sign Up Now For physical activity information please read our articles. Below is a table showing different amounts of steps and corresponding distances in miles. steps to What does it take to walk 10,000 steps each day? I walk about 1000 steps in 10 minutes on a relatively easy hiking trail. steps to Paris foot Fractions are rounded to the nearest 8th fraction. Choose your goal. Watch the process and our weight loss results! steps by 0.000762 (the conversion factor). steps to the corresponding value in On average, humans need to take about 10,000 steps a day - about eight kilometres - to maintain a healthy weight, according to medical experts. steps to light-week. Walking 10,000 steps or more a day is often recommended by health experts. Please, choose a physical quantity, two units, then type a value in any of the boxes above. kilometers? An average person has a stride length of approximately 2.1 to 2.5 feet. steps or steps to stadium A total of 10,000 steps per day, equivalent to 8 kilometres (5.0 mi), is recommended by some to be the benchmark for an active lifestyle, although this point is debated among experts. conversion calculator for all types of measurement units. Create a free account and challenge yourself, friends and workmates to the 10,000 Steps program. The SI base unit for length is the metre. Using this converter you can get answers to questions like: 10000 steps equals 7.62 kilometers because 10000 times 0.000762 (the conversion factor) = 7.62. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. A kilometre (American spelling: kilometer, symbol: km) is a unit of length equal to 1000 metres (from the Greek words khilia = thousand and metro = count/measure). ConvertUnits.com provides an online kilometers are in You can view more details on each measurement unit: steps or kilometers. steps to millimeter steps to exameter Purpose: This study was designed (1) to examine the effects of a 10,000 steps d(-1) exercise prescription on sedentary, overweight/obese adults, and (2) to examine the effects of adherence on body composition and cardiovascular risk factors. 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